Chinese articles

不一樣的『孩子』

生命是十分奇妙的東西。星期六,我跟一班義工協助有殘障的青少年到商場走走。他們長期住在院舍,外出是一件不容易的事,正如一位職員說,他們要在半年前計劃一切。

上一次的經歷没有今天深刻,覺得自己幸運,多謝父母,就算我家不富有,但我身心健全。最可憐算是一個好像被燒傷的小朋友,手和腳都被包紮,皮膚有脫皮的情況,臉部也有傷痕,我看他身心都疲累,没有看見他有任何笑臉,需要吃碎餐,但我佩服他有生存意志,瘦弱的手夾著匙,自己進食。

我協助的一個青年,走路遲緩,又好像有點不穩,不能跟人溝通,腦子活動不正常吧!走路時須載上安全帽,職員說,他可會抽筋,故此載上物理治療部的安全帽,以防萬一。他看著冰球,看得入神。很不容易才提示他吃飯。他有如活在自己的世界,能走能活動,喜愛車和打遊戲機,算是幸運的一員。

患有唐氏綜合症的『孩子』應該有一定年紀吧!當義工將離開的一刻,她哭起來,職員跟她說,將來仍有機會看到義工呀!我感受到這班年青人比健全的年青人脆弱,但也有他們倔強的地方。

他們外出是不容易的事,也看見職員們的耐性和愛心,就算『孩子』們出現情緒,也不斷鼓勵他們,努力與他們相處。

我帶著的『孩子』把我拉到他喜歡的火車軌和樂園角落,我有點無助的感覺。最後唯有打電話給職員協助。

我當義工的這一天,真是很累,但看到『孩子』們勇敢過日子,我又感到安慰,世界沒有遺棄他們,反而給予他們更多愛。

Chinese articles

清晨迎來的一股力量

韓劇的題材比本港劇集豐富,Netflix 引入不少韓劇,精神病房也會迎來清晨 Daily Dose of Sunshine雖然與大家關注的精神健康接軌,但不是很賣座 。觀眾還是比較喜歡一些較輕鬆的連續劇。

喜歡劇名不俗套,賦予一份清新感日照爬進窗內,給人希望,也代表新一天來臨。用內心感受,迎接清晨的感覺更加深刻。陽光滲透皮層,給身心養份,也喚醒疲累的身軀,把昏睡的頭腦轉動起來。 

一如一般韓劇,情景很有韓劇美化場景的特色—病房明亮,没有太重醫院感,病房大玻璃, 沒有窗簾, 護士室加上保護膠片,醫院咖啡店和員工餐廳都簇新,完全沒有半點雜亂的情況。劇集討論到抑鬱症、驚恐症、思覺失調、強迫症、躁狂症和精神分裂症,病人受到不同程度的生活壓力而致病,也觸及忙碌時,可能忘卻自己也處於過度受壓的狀況,忽略關心自己身心健康。我不禁儍笑,就算埋頭苦幹,不少人的內心總有一夥關心,但關心是別人,未必是自己。這刻我在遠方,觀察劇集人物,會不期然問問,為何他們會泥足深淊,難度不知道他們正在傷害自己中?

讀書時,健康管理的範疇沒有特別針對精神健康的議題,如今,這套劇集引發了我的好奇,例如房間要這樣配置嗎?不能掛窗簾?不能放枱燈?要避免病人觸及燈泡?

現代病房已沒有從前精神病院充滿軟墊的隔離室,但仍有定時檢查有沒有利器等規矩。越認識這個世界,就會於身邊許多人也受到情緒勒索,不少畫家和音樂人都借助畫作和歌曲寄語其豐富的想像力和情感。

劇集重點帶出大家將心比己,若病人回復社區生活,願大家接納,正如若身邊人發病,不會就此令女兒、姐姐和孩子放棄人生,能夠重投社會,是他們的願望。抑鬱症病情穩定的護士仍可繼續照顧病人。患驚恐症的另一男主角也學習說不,才免得再次壓力爆煲。

有患者曾說,當接受治療數個月後,他接受了自己看到的幻想,好像回復正常了。生活真的是多一點留白,多些透氣的空間。

Chinese articles

學習快樂

今天,到朋友新屋探訪,大概有半年沒見面,我曾見到她因感情事而受情緒困擾,時刻找朋友傾訴,人變得負面,加上工作上的不如意,可幸的是,她跳出這個困局,現在開朗許多,大概是感情事已穏定,轉換工作順利,已一年多,工作不算辛苦,工時也不是很長,心態也有所改變。我祝她幸福,新屋新入伙日後開心快樂。

另一邊廂,一個舊同事對工作有點不滿,感到工作影響精神健康。

Netflix 的 One Day劇集沒有多年前Anne HollowayOne Day電影中結局劇痛,當中的情節也談到男女主角畢業後的種種不如意,借酒消愁是自然不過的事,亦是英國人的典型文化,劇中突顯了另一半對自己如何面對逆境的重要性,因為我們在乎其他人如何看待自己,如何解讀自己的言行。

碰巧我剛完成一個EQ課程,現代人不快樂,也許是想得太多。我送禮物給別人,從前不會想朋友會否厭棄,但收銀員看見人龍,會感到壓力。我們對自己的要求提高,不時會跟別人比較。換一個角度看,算吧!可能事情不會放在心內,但付諸實行並不容易,惟有每天學習,累積轉換心情的籌碼。

耶魯大學身心健康課程的第一周功課是要找出自己的長處,並每天付緒實行,在生活找出實踐的點子。

好奇和不斷學習是我的優點之一,這個星期我上了 EQ課程’ 參觀了朋友的新居’了解瀕死經驗 ‘嘗試了新餐廳的咖哩飯,以及尋找過闊窗簾的解決方法,總說是以正面樂觀地生活。

只期待明天天氣繼續轉好,也要勇敢學習如何接納這個新身體。

Chinese articles

當年齡差一截的時候

兩個年齡差一段距離的人走在一起,真的沒有壓力?現在的我,跟一群二十多歲的年青人共事,是我意想不到的事,有人問我如何自處,我說我已習慣與學生一起工作,對於我而言不是新鮮事。

我感到新鮮的地方,是要重新起步的感覺,最初不習慣,工作間少了自己的空間和私隱,但幸好的是,工作環境舒適,有助我融入新環境。

回想起,數年前,我重新嘗試去面試,混在一班年青人中,我有點尷尬,想掉頭走,但今天的我,或多或少將這份不安放下。是的,與別不同的感覺可以讓自己感到驕傲,也可以令人自我質疑。

短短一年間,我發現了要向新認識的人打開心窗是不容易的,每個人好像經歷他們不為人知的小故事,當中身邊人未必明白或接納,但現在的年青人的思想卻是開明一點,我反而可以暢所欲言,不再感到孤單。

今天,看完Anne HathawayThe Idea of You, 無論社會如何開放,姐弟戀都仍然難以被人接受,男年長,女年輕,看在別人眼中還可以接受,但身份對掉,便好像有點不順眼,我也受到這個框架影響,曾感到不太自在,儘使這個差距只是微不足道,故此我要向法國總裁致敬,我也為奇洛李維斯的戀情高興。

資訊發逹,壓力從網上迎面而來,haters湧現,有時放下堅持,待未來適時,會看見柱光。

年青人帶著半點迷惘,就如我年青的時候,還有時間想太多嗎?現在的我,帶著許多年青的回憶,擁抱著眼前的快樂,以淚水慶祝自己的成長,並為一年來的經歷引以為傲。

Chinese articles

充滿政治味道的Eurovision

今年的歐洲歌唱比賽看過各參賽者綵排後,我感到不少歌手都從衣著、表現和歌曲編排等強調自己的獨特性,尤其是以下的議題:

  • 非二元性別(non-binary)
  • 反戰
  • 提升女權
  • 對親人懷念
  • 離國的焦慮
  • 精神健康

瑞士的Nemo歌曲叙述了自我性別的認知,及對非二元身份的認同,其衣著也十分耀眼和鮮艷,有歌迷說好像一隻雀鳥,幸好最後上台的一刻,更換了一件燈色戰衣。編曲融入了Rap 和歌劇的元素,需要非凡的歌唱技巧。

愛爾蘭的Bambie Thug也是非二元性別(non-binary)的歌手,沒有確定自我的性別, 造型就如Tim Burton又或Netflix連續劇Wednesday的女主角的誇張版,造型有點駭人,表演十分驚嚇,但其如舞台劇式的演出贏得不少支持者的芳心。我看著她瘦骨如柴的身軀,頓然感到不安。

烏克蘭alyona alyona 及Jerry Heil的聲線和風格完全不一樣,一高一低,起始是帶有本土風格的烏語演唱,就在轉承起合之間,變成rap talk,拼合起來是如此無暇完美,情感的流露阻隔了語言障礙,也增添了歌曲的魅力。兩位歌手也借今次比賽為重建學校的使命而籌募經費。

荷蘭Joost的Europapa於YouTube上場後,誰不愛上呢? 歌曲一聽易上口,也充滿趣味,荷蘭語全無障礙,只添加特色,歌曲最後有一段讀白,說出Joost對父母的懷念,真是十分討好,只是聽得久,會有食滞的感覺。

今年大熱是克羅地亞Baby Lasaga的Rim Tim Tagi Dim, 以Rock N’ Roll說出年輕人離鄉別井的情懷。表演充滿活力,演譯穩定,觸動觀眾一齊起動,增加共嗚感。

不過,Eurovision似乎已經不是一個家庭節目。芬蘭的Windows95man的表演簡直是一場鬧劇,在鏡頭前強調下身沒穿衣服,重點完全不在歌曲上,但風趣的演出卻得到大家支持,順利進入決賽。斯洛文尼亞Raiven亦以近乎赤裸的緊身衣展示完美身段,雖有美感但有裸露的感覺。

英國Olly Alexander的Dizzy的背景富有新意,編舞都是精彩的,大部分鏡頭僅限在「更衣室」內,Olly及伴舞員都一身Sharp醒的拳撃手裝束,有型得來,也不會太戲劇性,不過不少鏡頭是將他們倒轉,並快速地轉鏡,動作有強烈的性暗示,父母與子女一齊看,有點尷尬,視覺效果也令人有暈的感覺。

由瑞典主辦,娛樂性和順暢度都不容質疑。

以色列的參賽者Eden Golan綵排時,觀眾席曾傳出嘘聲,她也面對許多歌手和工作人員不友善的對待。昨晚的記者會,她亦被問到,她參賽會否令其他參賽者構成危險,她聰明地回答: 在座每位參賽者來到瑞典參與Eurovision,都是基於一個理由,主辦機構採行了安全措施,確保大家都安全。

她冷靜而正面回答,贏得大家的掌聲,也令她的大熱程度上升。

Eurovision今年也改變抽籤方法,除上半場、下半場外,也加入了製作人選擇,讓大會編排節目時更具彈性。期待星期六晚的總決賽,尤其是法國Simane的Mon Amour, 十分令人感動。

Chinese articles

Love and Jane

這套電視電影在選角和劇情都很牽強,女主角Lily是傳統的浪漫派、心地善良,不過外表過於成熟,與男主角難以相襯。Jane Austen突然走出現實,與Lily討論愛情也不太自然。

上一套的An American in Austen中,現實世界的Hariet進入Pride and Prejudice 故事中。現代思維的她以一身18世紀打扮,融入Bennet家庭,雖然年紀較Bennet姊妹們稍年長,但彼此間的言談流暢,沒有突兀的感覺。

Love and Jane裡,一個時裝、一個18世紀打扮。一個圓潤、一個纖巧;女主角年紀加上其單純的性格,真是格格不入,戲裡真的感受不到Lily和Jane有任何連貫而深入的溝通。

顯而易見的戲情,更令Lily有如塑造成為一個沒有思想的女子。難道没有更佳的人選。

不過電影本身的情節不見得精彩、十分老土。整套戲只有高挑的男主角稍為有一點吸引力,Jane Austen迷可以留待看另一套電影吧!

English articles

Jane Austen小說中的美國人

Hallmark 另一套向Jane Austen致敬的電影An American in Austen,女主角Hariet 活在圖書館中,她對Jane Austen的鍾愛程度似乎有點過火,甚至認為自己只能嫁給Mr Darcy。當她的男朋友花盡心思向她求婚時, 她只是回覆Maybe。她的另一半和朋友都大感失望。

怎料, 她竟然如願以償, 投入了Pride and Prejudice 的故事當中, 成為Bennet家於美國居住的遠房親戚,Mr Darcy更對她另眼相看。她作為Jane的粉絲,又怎樣能夠「順其自然」,讓Darcy愛上自己,而不是Elizabeth。她的加入,令Elizabeth 變得忙亂,差點誤嫁給情場騙子Mr Wickham。

她忙於撥亂反正, 亦明白到Darcy雖然是夢中情人,但絶不想破壞Jane Austen 名作的劇情,也不會貿然愛上不太認識的Darcy。

當她夢醒之時,心知真命天子不是Mr Darcy, 而是自己的男朋友,急忙找他表白自己的心意。

雖然故事沒有太大的創新性,但總算勾畫了現代書迷對Pride and Prejudice的一份尊重,也點出萝中人沒有真實感, 可能是一個假象。外國人加入一個古典故事中, 也頗有趣, 尤其她富有超能力, 可以「預知」未來。 

pagingmrdarcy
Chinese articles

Paging Mr Darcy

今年年頭看了多部與Jane Austen相關的電影,原來Hallmark 頻道於二月向Jane Austen致敬,特別推出多套原創電影。Jane Austen的故事永垂不朽,多年來都得到不同年齡層的觀眾共鳴,是打入民心的一條羅馬之路。

第一部我看的電影是Paging Mr Darcy。主角Eloise 是一位年輕學者,專長研究Jane Austen。她雖然醉心於Jane Austen的著作,但卻從不融入其作品浪漫的場面和情節。

在一個Jane Austen年度聯盟聚會中,她擔任講者。正當各人都十分投入為化粧晚會和各聚會作好準備之餘,她則毫不感到興趣,心想我只是學者而已。

就在這時候,她遇見大學甄選委員會成員之一Dr Jennings,原來她滿心想進入著名大學學府教書,多認識Dr Jennings和獲取她的信任,對她入職絶對有利。

為了討好Dr Jennings,她裝作十分期待晚會。事實卻是,她對準備晚會毫無頭緒,連出席宴會衣著都欠奉,也不𢤦跳舞。

不過,在場內一直以Mr Darcy造型出現的Sam湊巧是Dr Jennings的親戚,他享受穿上一身維多利亞年代衣著、殷勤地招待各位來賓,也對Eloise有好感,當然跟 Pride and Prejudice 一樣,Eloise對Sam有點錯誤的看法,當然最終兩人互相幫助,一拍即合,完美大結局。

Eloise一角是有點生硬欠說服力。Sam一角則較討好,也比較俊俏。整套戱可說是自然輕鬆,不失為周末的輕鬆小品。

Chinese articles

心情

今年團年飯如常地外出,跟家人簡簡單單吃一頓飯。奇怪的,只是席間大家都不說話,只有我和弟弟交談,其他人好像跟手機吃飯,很不習慣。

於網站隨便選了一間餐廳,原來是打咭餐廳。幸好食物質素不錯,賣相也很討好。我和弟弟一路讚好之餘,其他人好像不存在,只是吃和玩手機,究竟我們是吃四人飯,還是二人飯呢?

我嘗試跟她們打開話題,但也不成功,看到她們仍是一臉目無表情。

心傷是真的,原本幻想電影中高興的團年飯不屬於我家,換來的是一個尷尬的場面。怪不得電影《飯戲攻心》單是用一間屋、一家人吃飯的場景便可拍成電影。

*****

轉眼間,到開年飯了,原先興致勃勃的我要準備午餐,最終我決定不煮飯了,理由是反正她們都沒有反應,也沒有感恩之心,不如留待氣力,為懂得欣賞的朋友煮一餐吧!

吃飯後,各人來到我家坐坐,我展示新電視功能之餘,決定不理會她們是否有興趣和聽得懂,播播Barbie 電影吧! 今天,我放棄著眼於她們的感受上,以平常心看電影,就像在電影院只專注看電影一樣,不理會其他人是否欣賞電影,心靈上會好過一點,也比較自如。畢竟這個是我家。

Chinese articles

踏上改變之路

朋友接受訓練成為心理治療師,儘使不是心理學家,他滿有自信,認為自己的能力已提升至跟其他專業人員一樣,並搬到中產地區居住,靠近家人,多一點時間跟孫女、孫兒玩樂。孩子長大得快,建立關係從小培養較容易。

精神健康是今時今日、以至未來的一大關注點。單是新一代的成長環境、功課量、以至地緣政治的複雜性、父母對子女的要求和社會對人的期望,也加大生活壓力。父母們也因小朋友的功課,而轉化為對自身的壓力。

有時, 我走在擠擁的街頭,也想多一點空間,呼吸新鮮的空氣;若果困在人多的車廂內,我只好閉上眼,想像身處異地,在草地上俯瞰藍天白雲,每次看到樹影都有很舒適的感覺。

再談談這位朋友,年已過半百,仍然有這份勇氣和幹勁,轉換工作性質,我也為他高興。自從他在職場被轉職後,我聽了他的恕言一段時間了,但猜不到他真的會坐言起行,由父親離世的一刻,過了數個月後,又接待我這個從來未謀面的人,轉眼間,他竟然立下心腸整理自己的履歷,並成功轉換新工作,更隨即部署賣屋,買新屋,勇氣可嘉。

我習慣把事情盡快整理,不想把工作、考試和功課堆在一起,要短時間一同處理。當然兒時,沒有選擇的餘地,就只好面對,一天兩科考試,我會縑棄太多。而面對大學課程、選科、課外活動和做幹事等,某程度上都可以調節。讀書也會每天花點時間温習。 

我祝福他開展新生活,不過人也有脆弱的時候。當我見到他突然對事和物有著過激的反應時,我心裡暗想,他知道他也需要幫忙嗎?我們不是神,是人啊!然而,我不願再提,他太過敏了。

Chinese articles

Barbie變成人

第一次看電影Barbie時,感覺前段的劇情有點儍,看了十分鐘便算了。

我兒時沒有Barbie玩偶,Barbie是高級玩意,但同等價錢,Hello Kitty、Melody、Little Twin Stars會更吸引,單是玩具屋和快餐屋造件精美和十分討好,公仔設計也很活潑可愛,在小朋友眼中,想像空間會濶一點。

Barbie是一個金髮身材完美的娃娃,但又不似一般BB洋娃娃般令人想到要被人呵護。或許由於家境貧窮,自己有新衣穿,總比跟Barbie換衣服開心。

長大後,我感覺Barbie是一個金髮美女,沒有任何專長,單是玩具而己。 Ken的出現,最初被想像為Barbie 的另一半,但後來不知明地令我聯想起Ken可能是獨立個體,其性取向有點模糊。

Barbie電影從片段中突顯其身份— 她是一位律師、一位醫生、一位諾貝爾得獎者和一位傑出女性,她每一天都快樂生活,Ken則感到有點自卑,缺乏安全感。他認為自己是Barbie的附屬品,只有得到Barbie的認同和陪伴,才感到高興。這正是Ken的定位不清的大前題。

說白一點,電影突顯Barbie與時並進,配合現代人的概念,女性不再受父權社會的思想操控,要向著自我的目標進發。 

有趣的是,來自人類社會的Barbie迷跟一個又一個Barbie對話,就如心理輔導,喚醒她們的良知和價值觀。如果人類社會的心理諮詢來得這麼容易就好了,不過看看這些橋段,確是令我會心微笑。  

Barbie居然寧可轉做人,也不甘於快快樂樂躱在她的玩具屋中。莫非人生單是快樂是不足夠嗎?

English articles

Father and son

Prince Charles sought to mend his relationship with William following Diana’s passing William. He could sense his son’s unspoken anger and immense sadness, recognising that without addressing these emotions, genuine communication between them would be impossible.

When William confronted his father, he held Charles responsible for failing to protect his beloved mother from the paparazzi and the fatal car crash. In reality, William was weary of the constant “protection” himself. Would life be fun without constant surveillance, especially at parties?

The weight of his future role as king had never felt as heavy as it did when he walked behind Diana’s coffin. He wanted to avoid the overwhelming attention that came with his position, a stark contrast to his mother’s ease in public despite her efforts to evade the paparazzi.

A candid conversation with his grandfather revealed William’s deep-seated fear of being constantly watched by the world, now that he had taken Diana’s place as the centre of attention. Despite his handsome appearance and regal stature, he struggled to embrace his role as the object of affection for countless young girls.

Charles, too, was grieving over Diana’s death, sharing in his son’s pain.

While at university, William found solace in the condolence letters he received from people. The memory of Diana’s warm smile continued to resonate with many, despite her imperfections.

English articles

Celebrating a different love

The new year gives me time to catch up on some old memories, including the “Queer as Folk” TV series. Original a TV series from the UK, it caught enough attention that the Americans have adopted the series and developed their version.

Aidan Gillen posed as Stuart is almost a Master of a Universe who has slept with half of the men in the community. His friend Vince has a crush on Stuart but never tells and does not have luck in the dating scene. Vince is simply too cute for us not to like him. He has been waiting until one day Stuart meets the 15-year-old “sunshine” boy Nathan who explores the gay scene and finds himself excited with everything he sees. 

There were no TV series with that much nudity at the time. In the TV series, gay men seem to live in a proud community and can be successful like Stuart. A proud man who lives his life like no others. 

Nathan is inexperienced but full of curiosity. He runs away from home but finds his confidence in this new world. 

The gay scene in Hong Kong might not be comparable to that of the TV show twenty years ago but we could find drag queens in specific bars or a few bars who attracted specific crowds who wanted to pursue different lifestyles. Should we call this a concept of freedom?

After all, that’s the era gender has become blurred. Singers and bands like Duran Duran, Thompson Twins, and Culture Club dressed so glamourously and in style that I can’t call them men or women at all. There were no “non-binary” labels at the time. I’m excited that beauty and makeup transcend the limitations of genders. I consider pursuing something you believe is cool.  I was so naïve that I found myself immersed in the thought that I might turn myself to be a Jew one day. 

So, unfortunately only the American version of the “Queer as Folk” is available. I can’t relate “Brian” is a name to represent sexy and powerful guys like Stuart. Michael is not as innocent as Vince.  There are enough “meats” to draw the gay audience and it’s surely daring to bring forward a vivid gay scene in the TV series. After all, Brian is not invincible. He manipulates his friend Michael when Evan leaves him. His encounters with Evan are somehow naïve that I have to stop watching the programme. 

Only if I can watch the British version I can give the TV series justice to comment any further. After all, the image of Stuart cannot be matched by Brian, a young executive who looks like a boy. Stuart is carefree, wild, and arrogant and has no fears. He cares less about people’s feelings as if he dominates the world. It just makes me want to look into this character and get to know him more. 

Chinese articles

嫁入皇室

《The Crown》第六季描述Kate的母親是一位善於向上爬的女人。她曾經當過空姐,因而認識了丈夫,婚後為子女安排生日派對,而觸發靈感建立自己的事業王國。

William公開自己將入讀St Andrews 大學,並宣布會先去非洲地區義務工作一年,再繼續學業,這時候,她細意安排 Kate到歐洲學習藝術一年。女兒放棄夢想入讀的大學 — 愛丁堡大學,而轉到 St Andrews,這說不上湊巧吧!

然而,命運便是這樣,沒有這樣的巧合和場景,兩人是不會相遇。作為女兒的Kate在連續劇中,對媽媽的安排表示不滿,但與此同時,亦很在意母親對自己拍拖人選的反應。

現實世界的Kate則對媽媽的精心安排逆來順受,還找機會吸引William的眼球,絕不是連續劇中如此矝持,是一個機會主義者。

我們總有些時候會責怪父母不給自己一個更好的家。有朋友年過五十,到現在也老是怪父親對一家的不是。我的耳邊也不時聽到有人抱怨兩老認為自己未能跑得更遠。也許天下沒有完美的家庭,就算不用憂柴憂米,家庭富裕,生活總會有一些不如意的事發生。年青反叛的心有時也會令我們捥拒父母的心意和安排。

現在,Kate和William如童話故事般的王子與公主,快快樂樂地享受生活,這可能是她母親教導她如何在皇室各種限制中勇敢地生活。畢竟𢤦得接受是一個幸運,也令日子更稱心如意。

Chinese articles

走向星空盡頭?

周末看了英國BBC一套電影Supernova,中文譯作<在星空盡頭等你>,跟Supernova拉不上關係,台灣譯作<永遠的我們>,題材是講述一對相識20年的同性戀戀人如何面對另一半患上失智症的心路歷程。

兩個主角的臉孔都很熟悉—Colin Firth和Stanley Tucci都是演技派演員。演出很細膩。電影中,兩人都是中產識事之人,Colin飾演Sam,是一位鋼琴演奏家,Tucci飾演50來歲的Tucker,是位作家,患有早期失智症。

導演開段拍攝他們以旅行車開展旅程,彼此相處輕鬆、幽默,不算悲觀暗淡,Sam沒有為Tucker 患病而放棄,決定在稍後的演奏會過後,停下來照顧Tucker。

他們重遊Lake District,湖邊美景給予心靈慰藉,也營造二人相處的美好契機。Sam滿心忻盼,希望與Tucker重遊更多地方,拾起回憶片段。然而,Tucker卻另有計劃,儘使手腳靈活度減低,已經無法寫作,卻不想Sam擔心,表面上從容以對,但只是有意隱瞞,把傷感藏在心裡。

當Sam從友人中發現他的人生計劃時,兩人不見得太激動,仍然平靜理性地對話,Tucker對Sam說:「我希望別人記得今天的我,不是將來(凋零)的我。」Sam也堅持己見,一心要與Tucker終老,無懼困難,不計較做任何事。這也是導演希望帶出的信息:「我們為所愛甘願做任何事,人對自己如何生活、如何去愛和開懷大笑也希望有所選擇,就算生命快將終結時。」

影片中絕非傷感連連,而是兩個男子如何在情感和病患中作出選擇。

有趣的是,Tucci 接觸劇本時,對影片深感興趣,於是與認識廿年的好友Colin分享,並遊說他參與演出,原本導演想Tucci飾演Sam,而Colin則擔當Tucker的角色,但二人看看劇本、想了又想,都感到不妙,直至Colin提議對調角色較適合,怎料,好友的想法略同。

我們愛與朋友相聚,大抵是這樣吧,對事物的看法有點類同而有所同鳴!

English articles

Well-Being

“Beyond the satisfaction level of income, you can buy more pleasurable experiences, but you will lose some of your ability to enjoy the less expensive ones.” I read this quote from the book, “Thinking Fast and Slow” by Daniel Kahneman.

I’m never rich but I can relate this idea to what I experienced when I travelled first time. I sat by the window seat, feeling excited to see the plane flying among the clouds. A simple experience was a mere pleasure when I saw Paris, Greece, or Italy. The enriched culture, exotic appearance of people, and even the night train had become very sexy! I could survive with baguette for a few days, or sample cheese and skip my lunch.

After years of travel, I start to look for something more “fascinating” to stimulate the senses, or just lie on the beach in a resort enjoying sunshine and good food.

The book talks about the measurement of well-being by U-index. What’s well-being? Health? Happiness? This index refers to the proportion of time people spend in a negative emotional state while commuting, working, or interacting with people around them. If you sleep 8 hours, you commute, work, and enjoy time with families for 16 hours. If your U-index is 25%, that means you feel emotional discomfort or pain for around 4 hours.

The measurement is solely a perception of how you feel rather than the actual health conditions. People who feel more positive and can bear pain might be better off in well-being. According to Kahneman, higher income can mean that you can buy more pleasures by obtaining luxurious goods or having nice vacations, but that does not translate to emotional experience. Therefore, better life satisfaction does not equal enhanced well-being.

Another interesting point he points out is that people with religious faith enjoy positive affect and stress reduction, but they cannot reduce any feelings of depression or worry. Nevertheless, the idea of perception is very powerful, not only in marketing but also in happiness and well-being. The next question is how can we generate positive energy and feel better in the long run.

English articles

Farewell Gifts

Giving colleagues small farewell gifts is a popular ritual in Hong Kong. In the past few months, I received a pineapple snack, a biscuit, a tasty pudding, and today, a fortune cookie and a doughnut from a colleague who left the team and transferred to a new post with better pay. My boss also treated us to a Japanese tempura restaurant. Both the noodles and tempura made my palate very satisfied. The free deep-fried octopus and sesame mochi are also tasty.

Planning such treats is not easy. In a large corporation and a mixed office, should I give away cakes to colleagues with whom I have no interaction at all? How about the office, of which I barely know but one or two people? It was not an easy choice. And the cost of gifts can easily shoot up to a few thousand if it involves so many departments.

I never like to buy a lot of souvenirs when travelling. However, working in a large organisation with a lack of decent pantry space makes it difficult to distribute snacks efficiently. I definitely plan to have rooms for snacks on my upcoming trip. 

When my desk is constantly filled with snacks from colleagues, there is no way to avoid the chance to return those favours. 

Since we aren’t allowed to accept gifts from customers or vendors, I’m not sure whether my supervisor would like to give us goodies. A free mooncake can briefly make you happy. The perfect food for a lengthy Zoom meeting is Greek yoghurt.

Sometimes I feel like a spoiled child, but I’m glad I don’t have to stress about how much money to contribute towards dinner or a farewell present for my coworker. 

Life can be simpler and happier.

lanterns
English articles

Mid-autumn Festival

I deliberately plan my work with delightful moments sometimes, for example, having a site visit followed by a lantern-making workshop during lunchtime. Another day, I headed to the lantern riddle event after the lunch break, extending my ME time at work. 

My desk is now full of lanterns by the window. Even the hospital tuck shop is having a good mid-autumn festival promotion for ice creams, popsicles and drinks. The mid-autumn festival celebration has become a huge thing this year. 

My friend often reminds me to refocus on positive thoughts even though I have found pain in my ear, tightness in my back muscle or constipation. We always want to get rid of the dreadful, awful feeling, but wait! Hang in there. I did try, and it was not easy. 

Friends’ support and a pleasant work environment give me a cheerleading effect. 

“Acknowledge the unpleasant feelings with gentleness and kindness. Feel them with curiosity instead of strong negative thoughts,” my friend reminded me. Of course, seeking treatment or relaxation to soothe those feelings if possible.

I did find deep breathing for hours could soothe my ear pain one day. Yeah! It takes such a long time to wind it down. I thought my body wanted to tell me I shouldn’t ignore the headache, so it passed on to my ear. Anti-inflammatory ear drops could help. 

I was convinced to break my prejudice to enjoy a kiwi fruit a day for constipation. Other options can be laxative medicine or probiotic tablets. Exercises and massage are also helpful. But hot pad, kiwi, vegetables, stretching and walking/running are the best solution for me. I opt for natural options if possible. 

Compared with corporations and small businesses, I’ve found hospitals put more effort into supporting staff in stress management, especially in the rehabilitation hospital where I’m working now. After all, most patients are frail and old. Without an open heart and a positive mindset, patient conditions can affect one. 

Typically, people who are either less educated or in middle age work as patient care assistants in Hong Kong. They can be very gossipy workers, but many tend to just focus on enjoying a good meal rather than focusing on the pain that patients are suffering. Wards can be a high-risk environment, but no one knows what will happen the next year. So, just live in the present moment.

More celebrations to come before the mid-autumn festival on 29 September – volunteer programme for patients, team lunch, etc. After all, restrictions are kept for too long for life enjoyment.   

starrystarrynight
English articles

Starry, starry night

After the once-in-a-lifetime horrendous rainstorm in Hong Kong, the weekend remains cloudy and rainy. Obviously, my motivation for going out is less. I had a vibe for music to boost my mood on a Sunday morning. 

The random song list came up with “Vincent” by Don McLean, who tells a story of Vincent van Gogh suffering from a mental disorder. I sang along with the lyrics, which were beautifully written. Only people who suffer from mental disease can get to know the pain of emptiness as if it is a “darkness in my soul” and “no hope left in sight on that starry night”. Even his self-portrait looks like “weathered faces lined in pain.” As a matter of fact, van Gogh’s paintings are a means to “try to set them free”. 

Van Gogh did not have doubts about his own talent but somehow was not content with it.  The other artist could not bear to live close to him. He felt abandoned.

After having practised mindfulness for a while, I am even more sensitive to my feelings and thoughts. I’ve found myself more creative and having more thoughts when watching a movie or listening to a song. 

I am not short on creativity and am inspired by stories, songs and books. When there are more thoughts in mind, many brilliant ideas are in your head. Artists like Van Gough and Yayoi Kusama created tons of great works despite their psychiatric conditions. 

Recently, Don McLean was accused of emotionally abusing his daughter and wife over the years. So his lyrics say “And now I understand what you tried to say to me…How you suffered for your sanity…

How you tried to set them free,” I don’t know if the writer can relate to his feelings because his mental state was unstable at the time and he hurt his family without realising it. 

Discussion of well-being in the early days was uncommon. People probably considered Van Gogh a lunatic at the time, as he cut his own ear off. His artistic work is, no doubt, very memorable with his “flaming sunflowers” and “daffodils”. 

The lyrics of Starry Starry night precisely depicts the life journey of Van Gogh, very well-written.

People sometimes subconsciously make a working and learning environment an unhealthy place without realising that they treat others unfairly or abuse them emotionally. And we have to stand up for ourselves, fight for fairness and stop abuse from happening.  

Starry, starry night
Paint your palette blue and gray
Look out on a summer’s day
With eyes that know the darkness in my soul

Shadows on the hills
Sketch the trees and the daffodils
Catch the breeze and the winter chills
In colors on the snowy linen land

Now I understand
What you tried to say to me
And how you suffered for your sanity
And how you tried to set them free

They would not listen, they did not know how
Perhaps they’ll listen now

Starry, starry night
Flaming flowers that brightly blaze
Swirling clouds in violet haze
Reflect in Vincent’s eyes of china blue

Colors changing hue
Morning fields of amber grain
Weathered faces lined in pain
Are soothed beneath the artist’s loving hand

Now I understand
What you tried to say to me
And how you suffered for your sanity
And how you tried to set them free

They would not listen, they did not know how
Perhaps they’ll listen now

For they could not love you
But still your love was true
And when no hope was left in sight
On that starry, starry night

You took your life, as lovers often do
But I could’ve told you Vincent
This world was never meant for
One as beautiful as you

Starry, starry night
Portraits hung in empty halls
Frame-less heads on nameless walls
With eyes that watch the world and can’t forget

Like the strangers that you’ve met
The ragged men in ragged clothes
The silver thorn of bloody rose
Lie crushed and broken on the virgin snow

Now I think I know
What you tried to say to me
And how you suffered for your sanity
And how you tried to set them free

They would not listen, they’re not listening still
Perhaps they never will

English articles

Social comparison

The family of Coco Lee calls for a formal appreciation of singers’ contribution to society. Elton John was knighted by Queen Elizabeth II for his services to music and charitable service” in 1998. He then became Sir Elton John. 

Canada’s top singer kd lang received the Order of Canada title in 1996 for her dedication to Canada and her remarkable talent. In 2018, she was awarded Alberta’s highest honour, the Alberta Order of Excellence. The presenter praised her for demonstrating the power of being true to oneself. 

We always compare our lives and capabilities with others. Their family might relate to why a famous singer like Coco Lee is not recognised by the government or any professional body. 

We are influenced by the era of social media in which influencers and friends simply show mostly the good sides of themselves – a perfect body, a luxurious vacation, a handsome boyfriend, a sumptuous meal, and cool friends while some influencers tend to draw attention with negative headlines. 

With optimised algorithms and AI technology, YouTube, Vimeo, Facebook and IG feed us similar stories based on what we have clicked or viewed. The “daily viewing platform that they shape encourages one to read a one-sided story instead of having a look at the whole picture. It is not uncommon to see more people having a polarised view. Confirmation bias is not unusual. 

Will clear viewing history in our browser help? Not many like to do so as our browsing history makes our life easier in some ways.  

Modern society is fast-paced, and many people consider it a merit when they successfully adapt to this upbeat living environment. People, young and old, constantly swipe their phones every single minute. They have packed schedules for work, meetings, and social life. How about a break? Many consider it a waste of time. 

How about sleeping more? Sleep deprivation is normal, not an option as YouTube videos, homework, clubbing, and chores are always a top priority. 

My friend once asked me, “What do you think about doing nothing at home?” I was puzzled by this question at the time. I was simply young and naive about the benefit of enjoying the time of doing nothing.